Turkey Burgers and Prosciutto Wrapped Asparagus

First day back to school.  We're following the 91 day de clutter challenge and started today. This I felt deserved a good BBQ since it's still super nice and hot out! We had some catch up cleaning out completely our fridge and pantry today we were hungry after!


Turkey Burgers: 

1lbs (2 packages) Ground Turkey- Lean
1/2 cup rolled oats
1/4 cup Italian bread crumbs
1/2 cup Italian blend shredded cheese
1/2 red onion chopped
1/2 tsp Italian blend herbs
1 Egg

Mix items together, form into patties.  This will make either 6 big patties or 8 regular size.  I went for 6 jumbo as our family is 3 member big. I will say this recipe held together the best of any turkey burgers I've made so far!

Grill over high heat (500F) until cooked through and juices run clear.

Served on a whole wheat bun,

6 servings: 446 calories (with bun but not toppings)


Prosciutto wrapped Asparagus

1 bunch asparagus
1 package (10 slices) Proscuitto
1/2 package Velata Smoked Gouda 
1 Tbsp Olive Oil
1 Tsp Lemon Juice

Whisk olive oil and lemon juice together. Break asparagus ends off (bend each stalk and it will naturally break off where the fiberous section meets the tender part). Toss asparagus in the Olive oil mixture.

Place slice of Proscuitto down, place on 3-5 stalks of asparagus (Larger stalks you'll need 3 bunch with youngers stalks use closer to 5) place a tsp of Cheese and then roll up.

Grill over medium heat (400F) until stalks are tender, prosciutto is crisp.

Servings: 9 Calories: 95/serving